Tips

• Read empowering books: Choose books on menopause that provide support and insight, such as The Wisdom of Menopause by Dr. Christiane Northrup.

• Gift yourself wellness items: Consider self-care gifts like herbal teas, essential oils, or weighted blankets for relaxation.

• Support female-founded brands: Shop for products that address menopause symptoms, such as skincare or wellness items created by women for women.

Books + Gift Shop

Greeting card that reads: Please Remember That This Is A World Of Infinite Possibility. You Will Change. You Will Heal And You Will Grow In Ways You Never Imagined, And There Is Nothing Here In This Extraordinary World That Does Not Love You. I Promise. Flat lay photograph on a faux fur surface featuring a set of motivational cards with supportive phrases, a pair of black-rimmed eyeglasses, and a ceramic mug with frothy coffee. The cards display messages such as 'Please remember that this is a world of infinite possibility. You will change.' and 'Your journey was never meant to be easy.' In the background, partially visible hardcover books in shades of red, cream, and blue contribute to the warm, reflective ambiance of the scene.

Em & Friends

Elizabeth Gilbert You Will Change Card

$5.00
$5.00

Sale

Book Cover of Fast Like a Girl - A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy and Balance Hormones. By Dr. Mindy Pelz Back Cover of Fast Like a Girl

Penguin Random House

Fast Like a Girl Book

$16.25
$25.00 $16.25
Em & Friends zippered pouch with the words 'The tampons are for me, mind your own uterus' printed in bold black font on a white background. The pouch has a pink zipper and small black polka dots covering the fabric. The pouch is designed to hold personal items like tampons or other small accessories. White zippered pouch with the text 'The tampons are for me, mind your own uterus' printed in bold black letters. The pouch features a pink zipper and small black polka dots scattered across the fabric, offering a discreet and stylish way to carry personal items.

Em & Friends

Tampons Canvas Pouch

$14.00
$14.00
Gift Card for Hot Or Just Me - A Website for Perimenopause Symptoms and Menopause Symptoms, card has a ribbon wrapped around it with logo of the company and words Gift Card Printed on it Gift Card for Hot Or Just Me - A Website for Perimenopause Symptoms and Menopause Symptoms, card has a ribbon wrapped around it with logo of the company and words Gift Card Printed on it. Card is Slanted.

Hot or Just Me?

Hot Or Just Me? - Gift Card

From $50.00
From $50.00
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A greeting card that reads: "Welcome to menopause! On one hand, there’s brain fog, headaches, insomnia, mood swings, and whatever the hell is happening to my knees. On the other hand, there’s the breathtaking power of truly not giving a s*t what anyone thinks anymore." Behind the card is a brown craft envelope. Back of Em & Friends greeting card with definitions for perimenopause and menopause. Text reads: 'Helpful Definitions: Perimenopause means "around menopause." Also known as the "menopause transitional phase," it refers to the years during which a person’s body makes the transition to menopause, and technically ends one year after the final menstrual period. Menopause is the point at which a person no longer has menstrual periods. Sometimes, the entire menopause transition is also referred to as "menopause."

Em & Friends

Breathtaking Power Menopause Card

$5.00
$0.00 $5.00
Em & Friends greeting card with the text 'It’s like puberty, but with less potential and more joint pain' written in bold black letters on a light blue background. The card has a colorful, abstract border in shades of pink, orange, and yellow. Shown with a matching kraft envelope. Back of Em & Friends greeting card with definitions of perimenopause and menopause. Text reads: 'Perimenopause means "around menopause." Also known as the "menopause transitional phase," it refers to the years during which a person’s body makes the transition to menopause and technically ends one year after the final menstrual period. Menopause is the point at which a person no longer has menstrual periods. Sometimes, the entire menopause transition is also referred to as "menopause." There’s no one, clear

Em & Friends

It's Like Puberty Menopause Card

$5.00
$0.00 $5.00
Em & Friends greeting card featuring the text 'I have some questions about this whole menopause thing...' in bold black letters on a white background with a colorful, abstract border in shades of pink, orange, and blue. The card is shown with a matching envelope. Back of Em & Friends greeting card with helpful definitions for perimenopause and menopause. Text reads: 'Perimenopause means "around menopause." Also known as the "menopause transitional phase," it refers to the years during which a person’s body makes the transition to menopause and technically ends one year after the final menstrual period. Menopause is the point at which a person no longer has menstrual periods. Sometimes, the entire menopause transition is also referred to as "menopause." There’s no on

Em & Friends

I Have Some Questions Menopause Card

$5.00
$0.00 $5.00

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Book Cover of The New Meno Pause by Mary Claire Haver, MD. Navigating Your Path Through Hormonal Change with Purpose, Power and Facts. #1 New York Times bestseller Back cover of The New Menopause Book

Penguin Random House

The New Menopause Book

$17.00
$25.00 $17.00

Books + Gift Shop

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