Tips

• Taking Magnesium at night, if you take in the morning, your body will absorb by bedtime.

• Exercise at regular times each day but not close to bedtime.

• Avoid eating large meals close to bedtime. Stay away from caffeine (found in many coffees, teas, and chocolate) late in the day.)

Hot Flashes + Night Sweats

Soulistic Root

Makeup Setting Finishing Spray

$18.00
$18.00
+ Choose Options

Hot Girls Pearls

Chicklet Cooling Bracelet

$60.00
$60.00
+ Choose Options

Become™ Menopause Clothing

Anti-Flush Tank Top

$37.00
$37.00

Become™ Menopause Clothing

Lace Trim Anti-Flush Nightie

$53.00
$53.00
+ Choose Options

Lusomé

Eva Sleepshirt by Lusomé

$78.00
$78.00
+ Choose Options

Is it Hot or Just Me?

Cooling Neck Fan

$31.99
$31.99

Lusomé

Temp Regulating Pillowcases

From $78.00
From $78.00
+ Choose Options

Hot Girls Pearls

Chicklet Cooling Necklace

$90.00
$90.00
+ Choose Options

Everlasting Cool

Cooling Blanket

$32.99
$32.99

Hot or Just Me?

Handheld Personal Mini Fan

$14.00
$14.00
+ Choose Options

Opal Cool

Cool Eye Mask

$28.00
$28.00
+ Choose Options

Lusomé

Cooling Performance Sheets

From $298.00
$298.00 From $298.00
+ Choose Options