Hormone Replacement Therapy (HRT): Benefits, Risks, and Alternatives
Are you overwhelmed by conflicting advice on hormone replacement therapy (HRT)? Whether you're seeking relief from hot flashes, mood swings, or sleepless nights, understanding the facts about HRT is essential. This guide breaks down the benefits, risks, and alternatives of HRT to help you make informed choices for managing menopause symptoms. From understanding how HRT works to exploring non-hormonal options and the latest research, this article empowers you to navigate menopause with clarity and confidence. Discover tailored insights to guide your conversations with healthcare providers and find the right solution for your unique needs.