A greeting card that reads: "Welcome to menopause! On one hand, there’s brain fog, headaches, insomnia, mood swings, and whatever the hell is happening to my knees. On the other hand, there’s the breathtaking power of truly not giving a s*t what anyone thinks anymore." Behind the card is a brown craft envelope.
A person holding a small greeting card that reads: A greeting card that reads: "Welcome to menopause! On one hand, there’s brain fog, headaches, insomnia, mood swings, and whatever the hell is happening to my knees. On the other hand, there’s the breathtaking power of truly not giving a s*t what anyone thinks anymore."
a flat greeting card on a colored background. The card has an envelope behind it. The Card reads: A person holding a small greeting card that reads: A greeting card that reads: "Welcome to menopause! On one hand, there’s brain fog, headaches, insomnia, mood swings, and whatever the hell is happening to my knees. On the other hand, there’s the breathtaking power of truly not giving a s*t what anyone thinks anymore."
Back of Em & Friends greeting card with definitions for perimenopause and menopause. Text reads: 'Helpful Definitions: Perimenopause means "around menopause." Also known as the "menopause transitional phase," it refers to the years during which a person’s body makes the transition to menopause, and technically ends one year after the final menstrual period. Menopause is the point at which a person no longer has menstrual periods. Sometimes, the entire menopause transition is also referred to as "menopause."
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Breathtaking Power Menopause Card

$5.00
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Breathtaking Power Menopause Card
by Em & Friends

Empower and uplift with this humorous card, ideal for anyone experiencing menopause symptoms like brain fog, headaches, or insomnia. It’s the perfect addition to a menopause survival kit and celebrates the newfound freedom of not caring what anyone thinks.

Card Details
- Blank inside, A2 size (4.25 x 5.5 inches)
- Printed on heavyweight uncoated stock
- Comes with a matching kraft envelope

Front Message:
"Welcome to menopause! On one hand, there’s brain fog, headaches, insomnia, mood swings, and whatever the hell is happening to my knees. On the other hand, there’s the breathtaking power of truly not giving a sht what anyone thinks anymore."

About The Brand

Em & Friends creates cards and products that reflect the real-life relationships and experiences we all have—whether joyful, challenging, or downright chaotic. Founded in 2012 by writer and illustrator Emily McDowell, the brand quickly gained recognition for its honest, heartfelt approach. In 2018, Em & Friends joined forces with the like-minded team at Knock Knock, and in 2019, expanded its offerings by collaborating with talented artists and authors such as Lisa Congdon and Elizabeth Gilbert. Today, as part of the Union Square & Co. family, Em & Friends continues to bring authenticity, humor, and compassion to every product.

Dedicated to sustainability, Em & Friends uses eco-friendly inks, compostable packaging, and sustainable papers wherever possible, with many products printed in the USA. The brand’s mission is simple yet profound: to help people feel truly seen, heard, and connected—to each other and to themselves—no matter the circumstances. Through relatable, thoughtfully crafted items, Em & Friends aims to remind everyone that they are not alone in the messy, beautiful journey of life.

A greeting card that reads: "Welcome to menopause! On one hand, there’s brain fog, headaches, insomnia, mood swings, and whatever the hell is happening to my knees. On the other hand, there’s the breathtaking power of truly not giving a s*t what anyone thinks anymore." Behind the card is a brown craft envelope.
Breathtaking Power Menopause Card

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