Book Cover of The New Meno Pause by Mary Claire Haver, MD. Navigating Your Path Through Hormonal Change with Purpose, Power and Facts. #1 New York Times bestseller

The New Menopause Book

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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
by Dr. Mary Claire Haver

Best-Seller Status:- 
#1 New York Times Bestseller
The essential guide to thriving through menopause with science-backed strategies for health and wellness.

About the Book
The New Menopause is Dr. Mary Claire Haver’s empowering, science-based roadmap for navigating menopause and beyond with confidence. This comprehensive guide helps women manage menopausal symptoms and maintain vibrant health through practical advice, self-advocacy tips, and the latest research on hormonal care. Filling a vital gap in women’s health resources, this book arms women with facts and strategies to control their wellness during a pivotal life stage.

Dr. Haver’s toolkit includes:
- A thorough A-to-Z guide to managing symptoms like sleep disruptions, mood swings, and neurological changes
- Advice on mitigating risks associated with reduced estrogen, including cardiovascular health, diabetes, dementia, osteoporosis, and weight gain
- Strategies for preparing for wellness visits, including essential questions and advocating for full-spectrum care
- The latest research on hormone replacement therapy, including its benefits and potential side effects.

Dr. Haver combines science with lived experience, providing readers with tools to take charge of their health. The New Menopause is the ultimate guide for women aiming to secure vibrant wellness for life.

About The Brand

Dr. Mary Claire Haver, MD, FACOG, CMP, is a board-certified Obstetrics and Gynecology specialist and a Certified Menopause Practitioner, known for her groundbreaking work in menopause and women's health. With a medical background from Louisiana State University Medical Center and the University of Texas Medical Branch, Dr. Haver developed The Galveston Diet—an innovative program addressing weight gain, inflammation, and wellness in menopause. Her national bestselling book, released in 2023, and her widely-followed social media platforms offer accessible advice, empowering women to manage menopause with science-backed insights and lifestyle changes.

In 2021, Dr. Haver founded the Mary Claire Wellness Clinic, a unique practice focused on menopause care. Through an integrative approach, including nutrition, exercise, supplements, and hormone therapy, Dr. Haver supports women with her "Menopause Toolkit." Committed to making menopause care accessible, she continues to drive the conversation on menopause through The 'Pause Life, a comprehensive educational platform, and her New York Times bestseller, The New Menopause. Dr. Haver's mission is to redefine menopause care, helping women achieve their healthiest, best-feeling selves.

Book Cover of The New Meno Pause by Mary Claire Haver, MD. Navigating Your Path Through Hormonal Change with Purpose, Power and Facts. #1 New York Times bestseller
The New Menopause Book

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